Welcome

Are you ready to live the life you truly desire?
If so, I’m ready to help you get there.

Many people come to see me dealing with issues around anxiety, body image concerns, food related struggles, trauma, struggling to feel “good enough”, desiring to be in better overall health, or a lack of connection to themselves, others or a bigger purpose. They are often very stressed and frustrated that they can’t make a change in their lives.

My clients are high functioning individuals who are managing many different roles. They are loving, intelligent, ambitious, and successful. They are working hard to build the life they want, but often stuck in a cycle of stress and feeling as if something just isn’t right. They are out of balance with themselves and often report feeling disconnected with the things that are most important to them while they try to “figure it all out without any progress.”

Most people who find my website have tried to overcome these issues with little to no results. I really get that you feel like you’ve done all that you can and you’re frustrated that your struggle hasn’t gotten better or perhaps it even feels worse.

I believe in a holistic approach to health and wellness. After a thorough evaluation of your needs and concerns, we will develop a plan to help you achieve your desires and aspirations. Wellness encompasses a number of components. I tailor my services specifically to your current situation in the most effective and supportive way possible. Some clients benefit from just one of my services, such as individual therapy or group work, while other need a multi-dimensional approach to transformation. This might include physical fitness training or working with me in my community offerings. I’m here to guide you to making the transformation in your life you’ve been longing for. It’s up to you to take the journey!

Self-help is a lifestyle!

The greatest misconception of self-help is that we are meant to do it alone. It implies doing everything within your power to seek guidance and support so you can grow as an individual and experience greater amounts of freedom, joy and prosperity.

My role is to guide you toward feeling more whole and fulfilled so you can live a life without resentment and dissatisfaction. Your job is to take the journey as far as you want to go.

About Me

Ready to get unstuck? I understand how hard life can seem at times. The human experience is sometimes very painful- You are not alone in that. My clients are wonderful people who are struggling with anxiety, body image concerns, food related struggles, struggling to feel “good enough”, desiring to be in better health, lack of connection to themselves, others or a bigger purpose. I imagine you are stressed and frustrated you can’t make changes in your life on your own. I can help you get clear. It’s time to start feeling better.

I will work with you to gain more clarity about your self and learn to identify and live more in alignment with your values. We will explore what keeps you stuck, and how to recognize it sooner so you are empowered to take action that helps you feel better.

Find My Office

720 S Colorado Blvd Suite 610S, Denver, CO 80246
(303) 304-1493
michele@cortherapy.com